According to University of Scranton, Journal of Clinical Psychology via Statistic Brain, 24% of people who make New Year’s Resolutions fail to meet them. You may have been one of these persons last year. But this year will be different, don’t be part of the statistic! This is the year you are going to make a difference, you’re going to quit smoking, lose weight, or even manage finances more intelligently. This is the year you will succeed. However, like many people, you may have gotten discouraged and reverted back to your old ways.
Fear not! It’s not too late to start again and make this year a memorable and fulfilling one, technology is here to help! Here are 3 devices and apps that will help you get back on track:
Over the past year so many fitness tracking apps, gadgets, and wristbands have been released in an attempt to help fitness buffs start and track their workouts. Some have proved to be a great success while others have to failed deliver as advertised. Fitbit Zip’s original Fitness Tracker was one of the first gadgets of its kind to give regular people a way of tracking their activity throughout the day. However, Fitbit has changed its game a little by redesigning its first product to the tough and slim One and the budget Zip, a souped-up pedometer, with a face.
The Zip is a rather basic option in comparison to the brand’s previous gizmos, but you don’t need to spend a fortune and have something strapped to your body at all times to get moving. Now, this is not just your regular pedometer because it’s been built solely for those who want to not only just count their steps throughout the day, but keep an eye on their calorie intake and take a closer look at their daily data via the comprehensive Fitbit app or web dashboard with sharing and gaming features too.
Is quitting smoking one of your New Year’s Resolutions? If you answer is yes, but you’ve found yourself backsliding, then the Cessation Nation app may help you get back on track. The app allows users to set a quit date, and then tracks their progress on the road to becoming a non-smoker. Need some motivation? Users can see how much money they’ll save by not purchasing cigarettes and they can view the immediate health benefits gained every day by not smoking. Cessation Nation even features distracting mini games that users can boot up to keep their cravings at bay. This definitely one of the best smartphone apps that will improve your life.
No one is perfect at money management, but there are always small things users can do to keep their finances in check. This app may be a bit on the costly side, but you will soon discover that it may just be worth it. iXpenseIt simplifies your money matters with daily expense tracking and monthly budgeting. Whether for personal or business use, its intuitive reporting provides insight to where your money went and identifies new ways to save. It also gives you the ability to input expense data anywhere, anytime within seconds and even allows you to store photos of receipts. Saving money is hard, but this app can help users visualize the process and track progress, which in turn can make managing money a New Year’s resolution that is easy to keep.
Remember, change of any kind can seem daunting at first. The key to success is to having the right mindset, a solid support group and a concrete plan will go a long way to helping you achieve your goals and be successful with your New Year’s resolutions.